Broadly speaking, there are two main types of tea: herbal teas and “true” or camellia teas, and each variety boasts a unique profile of health perks. “Both major types of tea provide beneficial nutrients and phytochemicals that enhance health in a vast variety of ways, perfect for everyday drinking,” says Rachelle Robinett, registered herbalist (AHG) and founder of Pharmakon Supernatural and HRBLS.

Clinical herbalist, writer, educator and our go-to guide for all things plants, Rachelle Robinett relies on the natural world to address modern day concerns. With stress being one of those ubiquitous afflictions, we asked Rachelle to share her thoughts and approach, digging all the way to the root cause rather than just addressing the symptoms.

Curiosity and listening are powerful tools on our healing journeys. Rachelle Robinett, founder and CEO of Pharmakon Supernatural, knows that to create profound growth and transformation, we need to be intrigued with what we consume—orally, visually and auditorily—and how that impacts our ability to lead balanced, satisfying lives.

There are countless types of medicinal herbs, but perhaps the best type to consider for bloating are carminatives.

In Episode 95 we discuss how to get started in herbalism, our favorite medicinal herbs for supporting the nervous system (nervines), adrenal health (adaptogens), herbs for gut health (digestive bitters & carminatives), and our approaches to healing with herbs.

Cinnamon is accessible, exceedingly simple to use, and profoundly beneficial.

My earliest motivation for my work with modern herbalism came from a place of endless fascination with the human experience.

Nothing soothes the mind and body quite like a cup of herbal tea. If you're a tea enthusiast, you might be used to brewing a cup of chamomile or rooibos—but have you considered adding calendula to your rotation?

There are several types of tea that are effective for bloating relief, especially herbal teas.

Word on the herbalist’s street is that we can biohack our way to euphoria with totally natural and botanical SSRIs, namely a plant known as kanna.

We are joined by Rachelle Robinett, an herbalist and founder of Pharmakon Supernatural. We discuss the power of plants, as well as our individual power to bring intention to how we use them. Rachelle also shares the inside of building a business rooted in community collaboration and the cultivation of a connection with your audience.