Recipe & Video: Vegan Miso Immunity Broth
“There are a lot of holiday foods that, while delicious, aren’t exactly a friend to the digestive system. (Looking at you, baked mac-and-cheese.) But if you’re looking for something super soothing to help you reset before or after the holidays, you might want to reach for one of the oldest gut-boosting remedies: broth.
“Broth started as a way for people to be able to use all parts of an animal,” holistic health coach, herbalist, and Supernatural founder Rachelle Robinett says in the latest episode of Plant-Based. A way to be sustainable before it was a buzzword (slash environmental necessity), broth was used as a way to consume the less-desirable cuts of meat after the main cuts were already used. But Robinett explains that broth has long had medicinal uses, too.”
Watch the video above to see how it’s done.
