Podcast: Balancing Wellness with Real Life, Relationship Building, and Evaluating Trends with Rachelle Robinett
“In today’s episode, I chatted with Rachelle Robinett, Holistic Health Practitioner, Clinical Herbalist & Founder of Supernatural, for a second time on the pod. Her first episode, episode 4, is one of the most listened to episodes to date— feel free to scroll back and take a listen if you want to hear more about Rachelle’s background and approach. In this episode, we dive into balancing wellness with everyday life, evaluating trends, how Rachelle builds relationships in her business, and beyond.
In this episode, we discuss:
How to balance your wellness routine with everyday life
How to set boundaries with friends and family members
How Rachelle evaluates trends like The Bean Protocol and the Meat Diet
How to do your own research on trends
How Rachelle tests out and evaluates new supplements and herbal products
Rachelle’s tips for relationship building
How Rachelle sets boundaries and plans her time in business
Her tips for a mindful relationship with Instagram
Where Rachelle turns to for sound information
Mentioned in this episode:
Rachelle’s teacher Wendy Green
PubMed and examine.com for research
All the deets:
Check out Rachelle’s website, where you can find her HRBLS, Supernatural Series, and information on her cafe in Brooklyn and wellness sessions
Say hi to Rachelle over on Instagram at @rachellerobinett and at @ursupernatural for her cafe
Tag me (@saraweinreb) and Rachelle on Instagram with your favorite takeaways from the episode!”
Listen on iTunes / Spotify / Google Play / Stitcher
Visit Sara Weinreb and Medium Well for more episodes, here.
